A healthy mind lives in a healthy body and if we get on a balanced diet at a young age we keep diseases at a bay.

Keeping this in mind the school invited Dietician (Miss) Sania Gupta, a degree holder in ‘food and dietics’ and food and nutrition on the campus. Miss Sania delivered an informative lecture to the students of classes IX & X telling them the significance of healthy diet for a fit and active body.

In her lecture, she highlighted the importance of breakfast and drawbacks of junk food. She motivated the students to bring variations in diet sacrificing taste at time to lead fuller lives.

 Principal Mrs. J.K. Sidhu thanked the guest and motivated the students to make healthy diet a lifetime companion to stay fit and enjoy life to the fullest.