With reference to CBSE Circular No. Acad-17-2016 dated 18th May,2016 regarding celebration of International Day of Yoga on 21st June, 2016 and making Yoga a part of the school routine, Mr. Gaurang Puri and Mr. Kamaljit Singh trained yoga instructors conducted the Yoga session in the school where staff and the students from the three DAV schools i.e. DAV Public School BRS Nagar, Ludhiana, DAV Public School Pakhowal
Road and Police DAV Public School, Police Line participated enthusiastically.

Breaking the school routine of starting at around 6:30 A.M. the campus was abuzz with activity with the break of dawn, wherein 215 students and 63 staff members reached the premises with their yoga gear to be a part of the international event. The excitement of one and all was worth watching.

The session stated under the guidance of yoga instructors with breathing exercises followed by different asanas to fine tune body and the mind. lt was really relaxing to participate in these mudras and asanas to ward off the stiffness and toxins in the body. The two hour session ended with the singing of National Anthem. lt was a health aid for all the participants who vowed to make it a routine feature of their day to day schedule. The school organizes yoga session on every friday where students and teachers participate and learn fine techniques of yoga and pass on the same to their loved ones

Celebration of such days helps in instilling the value of maintaining a good health of the individual and the nation at large.