International Yoga Day was celebrated with enthusiasm on the campus of DAV Public School, BRS Nagar where principal, staff, students and their parents participated.

The session began at 5:45 am under the able guidance of yoga instructor Gurdeep Singh Gill of the school who made everyone A to z yoga of as per the guidelines  issued by CBSE and the handbook of instructions titled ‘Common Yoga Protocol ‘issued by Ministry of Ayurveda ,Yoga and Naturopathy ,Unani, Siddha and homeopathy (AYUSH)

All the participants came dressed in comfortable attire and were beaming with energy and will to participate in full measure. In this modern age where our lifestyle has brought in several diseases, yoga is the way to stay healthy, happy and energetic. The campus echoed the slogan that we are going to adopt yoga as a way of life to stay fit. Though some of the participants faced difficulty initially but with grit and determination they could do different asanas to make the day successful.

Principal Mrs. Jaswinder Kaur Sidhu, in her address highlighted the importance  of yoga and exhorted the participants to include yoga in day to day life.