International Yoga Day was celebrated with enthusiasm on the campus of DAV Public School, BRS Nagar where Principal, staff, students and their parents participated with zeal and vigour.
The session began at 5:45 am under the able guidance of yoga instructor of the school, Mr. Gurdeep Singh made everyone learn A to Z of yoga as per the training modules accepted worldwide.
All the participants came dressed in comfortable attire and were beaming with energy and will to participate in full measure. In this modern age where our lifestyle has brought in several diseases, yoga is the way to stay healthy, happy and energetic. The campus echoed the slogan that we are going to adopt yoga as a way of life to stay fit. Though some of the participants faced difficulty initially but with grit and determination they could do different asanas to make the day successful and ensure good health for themselves.
Principal Mrs. Jaswinder Kaur Sidhu, in her address highlighted the importance of yoga and exhorted the participants to include yoga in their day to day life to keep diseases at bay and remain fit and energetic in their lives.